Apex Performance
To get to the top you must start at the bottom. APEX Performance is designed to help you reach that peak performance.
You will accomplish your APEX by focusing on, FITNESS, NUTRITION, and WELLNESS. If you want to get to your APEX, you need to commit to all three of these things.
INSTRUCTOR
Liz Borgmann
Certified Personal Trainer
and Lifestyle Coach
Hi, I’m Liz I am an online fitness and nutrition coach. I am an NPC figure competitor with goals to be an IFBB pro. But I didn’t start out this great. When I first started my journey, I believed that being fit meant you barely ate and a ton of cardio. I learned that this was the wrong way to look at fitness! It has taken me years and a lot of hard work to be where I am today.
I know how much time, energy, and dedication it is going to take to reach my APEX, that is why I have a plan. My plan is not someone else’s plan though. That is why I work just as hard helping each client build the best individualized programs that will lead them to their APEX.
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Reviews
" I have been working with Liz since January of 2022. She has been nothing but awesome. She listens and she pushes me to be better. She has helped build my confidence in so many ways. I feel stronger physically and mentally.
She has been exactly what I needed for my personal fitness goals. One on one training is my favorite. She provides excellent training through her fitness app and she also by far has the best nutritional app I’ve ever used." -Jamie
"I started training with Liz about 5 months ago and I am extremely thankful for her. I would not be where I am today without her help. She tailored a fitness program for my individual needs. She checks in on a weekly basis and makes adjustments to my workouts when needed. Liz is continually encouraging and keeps me accountable. I would highly recommend her to anyone in need of a fitness trainer." Jessica